Pine Nuts
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 287
- - Calories: 190
- - Calories from fat: 150 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Pine Nuts
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than seven servings a day.
What is one serving size of Pine Nuts?
One serving of Pine Nuts is one oz(s) - 28 g.
What is bad in Pine Nuts?
Nothing. Pine Nuts contains only good nutrients such as: sugars, added sugars, sodium, cholesterol.
What good ingredients are in Pine Nuts?
Pine Nuts contains cholesterol, sodium, sugars, added sugars.
What is in this product?
Ingredients: Pine Nuts.
How many sugar contains in one serving of Pine Nuts?
Pine Nuts doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pine Nuts?
You can get 11% of your DV from one serving of Pine Nuts.
Comments: