How many calories in

Roasted & Salted Almonds

  • 0
  • 4.5
  • 48

180 calories

Roasted & Salted Almonds

Recommendation:
Combine 1/ four cup (30g) with a protein diet shake to lose weight.

Best diets with Roasted & Salted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Roasted & Salted

Ingredients

Almonds, sea salt

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: almonds, sea salt

Any good ingredients are in Roasted & Salted Almonds?
Roasted & Salted Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Roasted & Salted Almonds?
One serving of Roasted & Salted Almonds is one / four cup (thirty g).

What is bad in Roasted & Salted Almonds?
Nothing. Roasted & Salted contains only good ingredients.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 servings per day.

How many sugar contains in one serving of Roasted & Salted Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Almonds?
You can get 11% of your DV from one serving of Roasted & Salted Almonds.

Conclusion:

Roasted & Salted Almonds is a good source of sodium, added sugars, dietary fiber, cholesterol, sugars. It has 180 calories (one hundred forty calories from fat), 6 grams of protein, six g of carbohydrates and 16 grams of fat. Be careful — Roasted & Salted Almonds has a 140 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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