How many calories in

Nuts, hazelnuts or filberts, blanched

  • 0
  • 4.5
  • 38

178 calories

Nuts, hazelnuts or filberts, blanched

Recommendation:
Combine Nuts, hazelnuts or filberts, blanched and the protein to burn fat.

Best diets with Nuts, hazelnuts or

Calories from fat: 156 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 178
  • - Calories from fat: 156 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 178 cal 10%
Calories from Fat 156 cal 23%
Total Fat 17.3g 27%
Saturated Fat 1.3g 8%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.042g 4%
Top 10 diets with Nuts, hazelnuts or

Ingredients

Hazelnut.

Ways to burn 178 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in Nuts, hazelnuts or filberts, blanched?
Nuts, hazelnuts or filberts, blanched contains: hazelnut.

What is bad in Nuts, hazelnuts or filberts, blanched?
We don't know anything bad about it. Nuts, hazelnuts or contains only good nutrients such as: sugars, added sugars, cholesterol, sodium, dietary fiber.

What good ingredients are in Nuts, hazelnuts or filberts, blanched?
Nuts, hazelnuts or filberts, blanched contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Nuts, hazelnuts or filberts, blanched?
Serving of Nuts, hazelnuts or filberts, blanched is one oz.

Can I burn fat with Nuts, hazelnuts or filberts, blanched?
Yes, it's possible if you eat no more than eight servings.

How many sugar contains in one serving of Nuts, hazelnuts or filberts, blanched?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Nuts, hazelnuts or filberts, blanched?
You can get 10% of your DV from one serving of Nuts, hazelnuts or filberts, blanched.

Conclusion:

Nuts, hazelnuts or filberts, blanched is a good source of added sugars, cholesterol, dietary fiber, sodium, sugars. Nuts, hazelnuts or filberts, blanched has one hundred seventy eight calories (156 calories from fat), 4 g of protein, 5 g of carbohydrates and seventeen grams of fat. Be careful: it has a one hundred fifty six calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Nuts, chestnuts, chinese, roasted
Roasted & Salted Almonds
Seeds, sesame seed kernels, dried (decorticated)

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