Filberts, Cobnut / Hazelnut

Recommendation:
We recommend to try ten nuts with a protein diet shake to lose weight faster.

Best diets with Filberts, Cobnut /

Calories from fat: 71 (11% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 415
- Calories: 88
- Calories from fat: 71 cal
- Protein: 2g

Nutrition Facts

One Serving size: 10 nuts

Nutrition	per serving	DV
Protein	2g	4%
Calories	88 cal	5%
Calories from Fat	71 cal	11%
Total Fat	9g	14%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	2g	1%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.0006g	1%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Filberts, Cobnut /

Ingredients

Hazelnuts

Ways to burn 88 calories:

26 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Filberts, Cobnut / Hazelnut?
Yes, you can if you consume no more than seventeen serving sizes a day.

What's bad in Filberts, Cobnut / Hazelnut?
Nothing.

What is one serving size?
One serving size of Filberts, Cobnut / Hazelnut is 10 nuts.

What is inside Filberts, Cobnut / Hazelnut?
Filberts, Cobnut / Hazelnut contains: Hazelnuts

What good ingredients are in Filberts, Cobnut / Hazelnut?
Filberts, Cobnut / Hazelnut ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Filberts, Cobnut / Hazelnut?
10 nuts contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Filberts, Cobnut / Hazelnut?
You can get 5% of your DV from one serving of Filberts, Cobnut / Hazelnut.

Conclusion:

Filberts, Cobnut / Hazelnut is a good source of sugars, added sugars, sodium, cholesterol. It has eighty eight calories (71 calories from fat), two g of protein, 2 grams of carbohydrates and nine grams of fat. Be careful: product has a seventy one calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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