How many calories in

Filberts, Cobnut / Hazelnut

  • 0
  • 4.5
  • 56

88 calories

Filberts, Cobnut / Hazelnut

Recommendation:
We recommend to try ten nuts with a protein diet shake to lose weight faster.

Best diets with Filberts, Cobnut /

Calories from fat: 71 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 88
  • - Calories from fat: 71 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 10 nuts

Nutrition per serving DV
Protein 2g 4%
Calories 88 cal 5%
Calories from Fat 71 cal 11%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Filberts, Cobnut /

Ingredients

Hazelnuts

Ways to burn 88 calories:

  • 26 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Filberts, Cobnut / Hazelnut?
Yes, you can if you consume no more than seventeen serving sizes a day.

What's bad in Filberts, Cobnut / Hazelnut?
Nothing.

What is one serving size?
One serving size of Filberts, Cobnut / Hazelnut is 10 nuts.

What is inside Filberts, Cobnut / Hazelnut?
Filberts, Cobnut / Hazelnut contains: Hazelnuts

What good ingredients are in Filberts, Cobnut / Hazelnut?
Filberts, Cobnut / Hazelnut ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Filberts, Cobnut / Hazelnut?
10 nuts contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Filberts, Cobnut / Hazelnut?
You can get 5% of your DV from one serving of Filberts, Cobnut / Hazelnut.

Conclusion:

Filberts, Cobnut / Hazelnut is a good source of sugars, added sugars, sodium, cholesterol. It has eighty eight calories (71 calories from fat), two g of protein, 2 grams of carbohydrates and nine grams of fat. Be careful: product has a seventy one calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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