How many calories in

Raw Pepitas La Pluma Variety

  • 0
  • 4.5
  • 54

170 calories

Raw Pepitas La Pluma Variety

Recommendation:
We recommend to try 1/ four cup (30g) with the protein diet shake to burn fat faster.

Best diets with Raw Pepitas La

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.00252g 14%
Calcium 0.02g 2%
Top 10 diets with Raw Pepitas La

Ingredients

Pumpkin Seeds.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Raw Pepitas La Pluma Variety?
Nothing.

What is inside Raw Pepitas La Pluma Variety?
Raw Pepitas La Pluma Variety contains: Pumpkin Seeds.

What is one serving ?
Serving of Raw Pepitas La Pluma Variety is one /4 cup (thirty g).

What good ingredients are in Raw Pepitas La Pluma Variety?
Raw Pepitas La Pluma Variety contains cholesterol, sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than eight servings a day.

How many sugar contains in one serving of Raw Pepitas La Pluma Variety?
Raw Pepitas La Pluma Variety doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Raw Pepitas La Pluma Variety?
You can get 10% of your DV from one serving of Raw Pepitas La Pluma Variety.

Conclusion:

Raw Pepitas La Pluma Variety is a good source of sugars, added sugars, sodium, protein, iron, cholesterol. Product has 170 calories (130 calories from fat), 9 grams of protein, 3 grams of carbs and fifteen g of fat. Be careful: Raw Pepitas La Pluma Variety has a 130 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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