How many calories in

Nuts, hazelnuts or filberts

  • 0
  • 4.5
  • 34

178 calories

Nuts, hazelnuts or filberts

Recommendation:
We recommend to try it with the protein to burn belly fat quickly.

Best diets with Nuts, hazelnuts or

Calories from fat: 155 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 178
  • - Calories from fat: 155 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 178 cal 10%
Calories from Fat 155 cal 23%
Total Fat 17.2g 27%
Saturated Fat 1.3g 8%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0.002g 3%
Iron 0.001g 6%
Calcium 0.032g 3%
Top 10 diets with Nuts, hazelnuts or

Ingredients

Hazelnut.

Ways to burn 178 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Nuts, hazelnuts or filberts?
Nothing. Nuts, hazelnuts or contains only good nutrients such as: cholesterol, sodium, added sugars, dietary fiber, sugars.

What is one serving ?
Serving size of Nuts, hazelnuts or filberts is one oz.

Any good ingredients are in Nuts, hazelnuts or filberts?
Nuts, hazelnuts or filberts contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Nuts, hazelnuts or filberts?
Of course, it's possible if you consume no more than eight serving sizes.

What’s this product?
Ingredients list: hazelnut.

How many sugar contains in one serving of Nuts, hazelnuts or filberts?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Nuts, hazelnuts or filberts?
You can get 10% of your DV from one serving of Nuts, hazelnuts or filberts.

Conclusion:

Nuts, hazelnuts or filberts is a good source of added sugars, sodium, cholesterol, dietary fiber, sugars. Product has one hundred seventy eight calories (155 calories from fat), four g of protein, five grams of carbohydrates and seventeen grams of fat. Warning: Nuts, hazelnuts or filberts has a one hundred fifty five calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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