How many calories in

Sunflower Seeds, Dry Roasted Shelled, Unsalted

  • 0
  • 4.5
  • 58

170 calories

Sunflower Seeds, Dry Roasted Shelled, Unsalted

Recommendation:
Try it and the protein to lose weight.

Best diets with Sunflower Seeds, Dry

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 29 g

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Dry

Ingredients

Sunflower Kernels.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sunflower Seeds, Dry Roasted Shelled, Unsalted?
Yes, it's possible if you consume no more than 8 serving sizes per day.

What is one serving size of Sunflower Seeds, Dry Roasted Shelled, Unsalted?
Serving of Sunflower Seeds, Dry Roasted Shelled, Unsalted is one oz(s) - twenty nine g.

Any good ingredients are in Sunflower Seeds, Dry Roasted Shelled, Unsalted?
Sunflower Seeds, Dry Roasted Shelled, Unsalted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients: Sunflower Kernels.

What is bad in Sunflower Seeds, Dry Roasted Shelled, Unsalted?
We don't know anything bad about it. Sunflower Seeds, Dry contains only good ingredients.

How many sugar contains in one serving of Sunflower Seeds, Dry Roasted Shelled, Unsalted?
1 oz(s) - 29 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Dry Roasted Shelled, Unsalted?
You can get 10% of your DV from one serving of Sunflower Seeds, Dry Roasted Shelled, Unsalted.

Conclusion:

Sunflower Seeds, Dry Roasted Shelled, Unsalted is a good source of cholesterol, added sugars, sugars, sodium, dietary fiber. It has 170 calories (140 calories from fat), six grams of protein, 5 g of carbs and 15 grams of fat. Warning — Sunflower Seeds, Dry Roasted Shelled, Unsalted has a one hundred forty calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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