Nuts, chestnuts, chinese, raw
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 341
- - Calories: 64
- - Calories from fat: 3 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
64 cal |
4% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
57IU |
1% |
|
Vitamin C
(good)
|
0.01g |
13% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Nuts, chestnuts, chinese
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 15 servings per day.
What good ingredients are in Nuts, chestnuts, chinese?
Nuts, chestnuts, chinese contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What is in Nuts, chestnuts, chinese?
Ingredients: chestnut.
What is bad in Nuts, chestnuts, chinese?
We don't know anything bad about it. Nuts, chestnuts, chinese contains only good nutrients.
What is one serving of Nuts, chestnuts, chinese?
Serving size of Nuts, chestnuts, chinese is 1 oz.
How many sugar contains in one serving of Nuts, chestnuts, chinese, raw?
Nuts, chestnuts, chinese, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Nuts, chestnuts, chinese, raw?
You can get 4% of your DV from one serving of Nuts, chestnuts, chinese, raw.
Conclusion:
Nuts, chestnuts, chinese is a good source of sugars, cholesterol, sodium, added sugars, saturated fat, vitamin C.
Nuts, chestnuts, chinese has 64 calories (three calories from fat), 1 grams of protein, 14 grams of carbs and 0 grams of fat. Warning — it has a three calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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