How many calories in

Almonds, Oil Roasted

  • 0
  • 4.5
  • 109

172 calories

Almonds, Oil Roasted

Recommendation:
Combine Almonds, Oil Roasted one oz and a whey protein shake to burn fat faster.

Best diets with Almonds, Oil Roasted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 172
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 6g 12%
Calories 172 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15.6g 25%
Saturated Fat 1.2g 7%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.082g 8%
Top 10 diets with Almonds, Oil Roasted

Ingredients

Almonds, oil.

Ways to burn 172 calories:

  • 52 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Almonds, Oil Roasted?
Almonds, Oil Roasted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Almonds, Oil Roasted?
We don't know anything bad about it.

Can I burn fat with Almonds, Oil Roasted?
Yes, it's possible if you consume no more than eight serving sizes a day.

What is in Almonds, Oil Roasted?
Ingredients: almonds, oil.

What is one serving size?
One serving size of Almonds, Oil Roasted is 1 oz.

How many sugar contains in one serving of Almonds, Oil Roasted?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Oil Roasted?
You can get 10% of your DV from one serving of Almonds, Oil Roasted.

Conclusion:

Almonds, Oil Roasted is a good source of dietary fiber, added sugars, cholesterol, sugars, sodium. It has 172 calories (one hundred forty calories from fat), six grams of protein, 5 g of carbs and 15 g of fat. Be careful — it has a one hundred forty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pumpkin Seeds Roasted With Sea Salt
Oven Roasted, Sea Salted Almonds
Roasted Almonds

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