How many calories in

Sunflower Seeds, Hulled

  • 0
  • 4.5
  • 30

160 calories

Sunflower Seeds, Hulled

Recommendation:
We recommend to try it and a protein diet shake to lose weight.

Best diets with Sunflower Seeds, Hulled

Calories from fat: 110 (17% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Hulled

Ingredients

Hulled Organic Sunflower Seeds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sunflower Seeds, Hulled?
Of course, it's possible if you eat no more than 9 serving sizes a day.

What is bad in Sunflower Seeds, Hulled?
Nothing. Sunflower Seeds, Hulled contains only good nutrients.

What is one serving size?
One serving of Sunflower Seeds, Hulled is 1.1 oz(s) - thirty g.

Any good ingredients are in Sunflower Seeds, Hulled?
Sunflower Seeds, Hulled contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Sunflower Seeds, Hulled contains: Hulled Organic Sunflower Seeds.

How many sugar contains in one serving of Sunflower Seeds, Hulled?
Sunflower Seeds, Hulled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Hulled?
You can get 9% of your DV from one serving of Sunflower Seeds, Hulled.

Conclusion:

Sunflower Seeds, Hulled is a good source of sugars, dietary fiber, added sugars, cholesterol, sodium. Sunflower Seeds, Hulled has one hundred sixty calories (one hundred ten calories from fat), six g of protein, seven grams of carbs and twelve grams of fat. Be careful: it has a 110 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pine Nuts
All Natural Raw Almonds
Nuts, ginkgo nuts, dried

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