How many calories in

Seeds, cottonseed kernels, roasted (glandless)

  • 0
  • 5
  • 40

143 calories

Seeds, cottonseed kernels, roasted (glandless)

Recommendation:
Combine it and the protein to burn belly fat.

Best diets with Seeds, cottonseed kernels

Calories from fat: 93 (14% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 143
  • - Calories from fat: 93 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein (good) 9g 19%
Calories 143 cal 8%
Calories from Fat 93 cal 14%
Total Fat 10.3g 16%
Saturated Fat 2.7g 16%
Total Carbohydrate 6g 3%
Sodium (good) 0.007g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 125IU 2%
Vitamin C 0.003g 4%
Iron (good) 0.002g 11%
Calcium 0.028g 3%
Top 10 diets with Seeds, cottonseed kernels

Ingredients

Cottonseed kernel.

Ways to burn 143 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Seeds, cottonseed kernels, roasted?
Of course, it's possible if you consume no more than ten servings a day.

What is one serving size?
Serving size of Seeds, cottonseed kernels, roasted is 1 oz.

What is in Seeds, cottonseed kernels, roasted?
Ingredients list: cottonseed kernel.

What's bad in Seeds, cottonseed kernels, roasted?
We don't know anything bad about it. Seeds, cottonseed kernels contains only good nutrients such as: sodium, sugars, cholesterol, iron, added sugars, protein.

Any good ingredients are in Seeds, cottonseed kernels, roasted?
Seeds, cottonseed kernels, roasted contains cholesterol, sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Seeds, cottonseed kernels, roasted (glandless)?
Seeds, cottonseed kernels, roasted (glandless) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Seeds, cottonseed kernels, roasted (glandless)?
You can get 8% of your DV from one serving of Seeds, cottonseed kernels, roasted (glandless).

Conclusion:

Seeds, cottonseed kernels, roasted is a good source of added sugars, protein, sugars, iron, cholesterol, sodium. Seeds, cottonseed kernels, roasted has 143 calories (ninety three calories from fat), nine grams of protein, 6 grams of carbohydrates and ten grams of fat. Be careful: it has a ninety three calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Pistachios, Roasted, No Salt

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