How many calories in

Blanched Almonds

  • 0
  • 5
  • 60

190 calories

Blanched Almonds

Recommendation:
Combine Blanched Almonds with a protein diet to lose weight faster.

Best diets with Blanched Almonds

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Blanched Almonds

Ingredients

Blanched slivered almonds

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Blanched Almonds?
Ingredients list: blanched slivered almonds

What good ingredients are in Blanched Almonds?
Blanched Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving size of Blanched Almonds is 1/4 cup (30g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 servings.

What is bad in Blanched Almonds?
We don't know anything bad about it. Blanched Almonds contains only good ingredients such as: added sugars, cholesterol, dietary fiber, sodium, sugars.

How many sugar contains in one serving of Blanched Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Blanched Almonds?
You can get 11% of your DV from one serving of Blanched Almonds.

Conclusion:

Blanched Almonds is a good source of sodium, dietary fiber, sugars, added sugars, cholesterol. Blanched Almonds has one hundred ninety calories (140 calories from fat), seven grams of protein, 6 grams of carbs and fifteen g of fat. Warning — product has a 140 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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