How many calories in

Seeds, sunflower seed kernels, toasted, without salt

  • 0
  • 5
  • 61

175 calories

Seeds, sunflower seed kernels, toasted, without salt

Recommendation:
We recommend to try one oz with a whey protein to burn belly fat quickly.

Best diets with Seeds, sunflower seed

Calories from fat: 145 (22% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 175
  • - Calories from fat: 145 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 175 cal 10%
Calories from Fat 145 cal 22%
Total Fat 16.1g 26%
Saturated Fat 1.7g 10%
Total Carbohydrate 6g 3%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.016g 2%
Top 10 diets with Seeds, sunflower seed

Ingredients

Sunflower seed.

Ways to burn 175 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Seeds, sunflower seed kernels, toasted?
Seeds, sunflower seed kernels, toasted contains: sunflower seed.

What is one serving size of Seeds, sunflower seed kernels, toasted?
Serving of Seeds, sunflower seed kernels, toasted is one oz.

What good ingredients are in Seeds, sunflower seed kernels, toasted?
Seeds, sunflower seed kernels, toasted contains cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What is bad in Seeds, sunflower seed kernels, toasted?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than 8 serving sizes per day.

How many sugar contains in one serving of Seeds, sunflower seed kernels, toasted, without salt?
Seeds, sunflower seed kernels, toasted, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Seeds, sunflower seed kernels, toasted, without salt?
You can get 10% of your DV from one serving of Seeds, sunflower seed kernels, toasted, without salt.

Conclusion:

Seeds, sunflower seed kernels, toasted is a good source of dietary fiber, sugars, cholesterol, added sugars, iron, sodium. Product has one hundred seventy five calories (one hundred forty five calories from fat), five g of protein, six grams of carbohydrates and sixteen grams of fat. Warning: it has a one hundred forty five calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Nuts, chestnuts, japanese, boiled and steamed
Hemp Hearts
Seeds, lotus seeds, raw

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