How many calories in

Raw Oregon Hazelnuts

  • 0
  • 5
  • 53

180 calories

Raw Oregon Hazelnuts

Recommendation:
Try it with the protein diet to lose weight.

Best diets with Raw Oregon Hazelnuts

Calories from fat: 150 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 180
  • - Calories from fat: 150 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Raw Oregon Hazelnuts

Ingredients

Hazelnuts

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Raw Oregon Hazelnuts is one oz (twenty eight g).

What is inside Raw Oregon Hazelnuts?
Ingredients: Hazelnuts

What's bad in Raw Oregon Hazelnuts?
Nothing.

Can I lose weight with Raw Oregon Hazelnuts?
Of course, it's possible if you eat no more than 8 servings.

What good ingredients are in Raw Oregon Hazelnuts?
Raw Oregon Hazelnuts contains cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Raw Oregon Hazelnuts?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Oregon Hazelnuts?
You can get 11% of your DV from one serving of Raw Oregon Hazelnuts.

Conclusion:

Raw Oregon Hazelnuts is a good source of sodium, cholesterol, added sugars, dietary fiber, sugars. Raw Oregon Hazelnuts has 180 calories (one hundred fifty calories from fat), four grams of protein, five grams of carbohydrates and 17 g of fat. Be careful — product has a one hundred fifty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Dry Roasted & Unsalted Oregon Hazelnuts
Raw Sunflower Kernels
Sliced Almonds,

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