How many calories in

Sunflower Seeds, Natural Raw

  • 0
  • 5
  • 262

150 calories

Sunflower Seeds, Natural Raw

Recommendation:
Combine Sunflower Seeds, Natural Raw 1.1 oz(s) - 30 g with the whey protein shake to burn belly fat quickly.

Best diets with Sunflower Seeds, Natural

Calories from fat: 100 (15% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 150
  • - Calories from fat: 100 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Sunflower Seeds, Natural

Ingredients

Raw Sunflower Seeds.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sunflower Seeds, Natural Raw?
Of course, you can if you eat no more than 10 serving sizes per day.

What is in Sunflower Seeds, Natural Raw?
Ingredients list: Raw Sunflower Seeds.

What good ingredients are in Sunflower Seeds, Natural Raw?
Sunflower Seeds, Natural Raw ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Sunflower Seeds, Natural Raw?
Serving size of Sunflower Seeds, Natural Raw is 1.1 oz(s) - 30 g.

What is bad in Sunflower Seeds, Natural Raw?
Nothing. Sunflower Seeds, Natural contains only good nutrients such as: added sugars, cholesterol, sugars, dietary fiber, sodium.

How many sugar contains in one serving of Sunflower Seeds, Natural Raw?
Sunflower Seeds, Natural Raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Natural Raw?
You can get 9% of your DV from one serving of Sunflower Seeds, Natural Raw.

Conclusion:

Sunflower Seeds, Natural Raw is a good source of sugars, cholesterol, added sugars, sodium, dietary fiber. Product has 150 calories (100 calories from fat), six g of protein, 7 g of carbohydrates and eleven g of fat. Warning — Sunflower Seeds, Natural Raw has a one hundred calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Roasted and Unsalted Sunflower Kernels
Sliced Almonds,
Raw Sunflower Nuts

Alternatives:

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