How many calories in

Roasted and Unsalted Sunflower Kernels

  • 0
  • 5
  • 42

15 calories

Roasted and Unsalted Sunflower Kernels

Recommendation:
Try Roasted and Unsalted Sunflower Kernels with the whey protein to lose weight.

Best diets with Roasted and Unsalted

Calories from fat: 2 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 15
  • - Calories from fat: 2 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 15 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Roasted and Unsalted

Ingredients

Sunflower kernels, peanut oil. processed in a facility that also processes milk, wheat and soy.

Ways to burn 15 calories:

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F. A. Q.

Any good ingredients are in Roasted and Unsalted Sunflower Kernels?
Roasted and Unsalted Sunflower Kernels contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings a day.

What is in Roasted and Unsalted Sunflower Kernels?
Ingredients list: sunflower kernels, peanut oil. processed in a facility that also processes milk, wheat and soy.

What is bad in Roasted and Unsalted Sunflower Kernels?
We don't know anything bad about it. Roasted and Unsalted contains only good ingredients such as: added sugars, dietary fiber, saturated fat, sodium, cholesterol, sugars.

What is one serving ?
One serving of Roasted and Unsalted Sunflower Kernels is one / four cup.

How many sugar contains in one serving of Roasted and Unsalted Sunflower Kernels?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted and Unsalted Sunflower Kernels?
You can get 1% of your DV from one serving of Roasted and Unsalted Sunflower Kernels.

Conclusion:

Roasted and Unsalted Sunflower Kernels is a good source of cholesterol, added sugars, sugars, saturated fat, dietary fiber, sodium. Roasted and Unsalted Sunflower Kernels has 15 calories (two calories from fat), six g of protein, 5 g of carbohydrates and 0 grams of fat. Warning — it has a 2 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Raw Sunflower Nuts
Sunflower Seeds, Natural Raw
Sunflower Seeds, Nuts & Seed

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