How many calories in

Whole Almonds

  • 0
  • 5
  • 52

160 calories

Whole Almonds

Recommendation:
Try Whole Almonds one / four cup (30g) and a protein shake to burn belly fat quickly.

Best diets with Whole Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Whole Almonds

Ingredients

Whole almonds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Almonds?
Yes, you can if you consume no more than 9 serving sizes.

What good ingredients are in Whole Almonds?
Whole Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Whole Almonds?
We don't know anything bad about it. Whole Almonds contains only good ingredients.

What is one serving ?
One serving size of Whole Almonds is 1/ four cup (30g).

What’s this product?
Whole Almonds contains: whole almonds.

How many sugar contains in one serving of Whole Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Almonds?
You can get 9% of your DV from one serving of Whole Almonds.

Conclusion:

Whole Almonds is a good source of sodium, added sugars, cholesterol, sugars, dietary fiber. It has 160 calories (130 calories from fat), six g of protein, six grams of carbs and fourteen grams of fat. Be careful — Whole Almonds has a 130 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Raw Unsalted Almonds
Unsalted Almonds
Raw Maca Powder

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