How many calories in

Almonds, Natural Whole

  • 0
  • 5
  • 85

160 calories

Almonds, Natural Whole

Recommendation:
Combine Almonds, Natural Whole 1 oz(s) - twenty nine g with a meal replacement to lose weight faster.

Best diets with Almonds, Natural Whole

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 29 g

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Almonds, Natural Whole

Ingredients

Almonds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Almonds, Natural Whole?
Almonds, Natural Whole ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Almonds, Natural Whole?
Ingredients list: Almonds.

What is one serving of Almonds, Natural Whole?
Serving of Almonds, Natural Whole is one oz(s) - 29 g.

Can I lose weight with Almonds, Natural Whole?
Yes, you can if you eat no more than 9 servings per day.

What's bad in Almonds, Natural Whole?
Nothing. Almonds, Natural Whole contains only good nutrients such as: sodium, sugars, dietary fiber, cholesterol, added sugars.

How many sugar contains in one serving of Almonds, Natural Whole?
1 oz(s) - 29 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Natural Whole?
You can get 9% of your DV from one serving of Almonds, Natural Whole.

Conclusion:

Almonds, Natural Whole is a good source of sugars, cholesterol, dietary fiber, added sugars, sodium. It has one hundred sixty calories (one hundred thirty calories from fat), six g of protein, six g of carbohydrates and fourteen g of fat. Warning — it has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Almonds
Natural Sliced Almonds
Nuts, chestnuts, japanese, roasted

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