How many calories in

Creamed Spinach

  • 0
  • 4.5
  • 37

120 calories

Creamed Spinach

Recommendation:
Combine Creamed Spinach with the whey protein shake to burn fat.

Best diets with Creamed Spinach

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 120
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 4.5 oz(s) - 128 g

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.45g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0.15g 1%
Vitamin A (good) 4000IU 80%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Creamed Spinach

Ingredients

Chopped Spinach, Water, Milk, Cream, Food Starch Modified, Partially Hydrogenated Soybean and/or Cottonseed Oil, Skim Milk, Butter, Salt, Rice Flour, Wheat Flour, Sugar, Flavorings.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Creamed Spinach is 4.5 oz(s) - one hundred twenty eight g.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twelve serving sizes per day.

What is bad in Creamed Spinach?
Nothing. Creamed Spinach contains only good ingredients.

What’s this product?
Creamed Spinach contains: Chopped Spinach, Water, Milk, Cream, Food Starch Modified, Partially Hydrogenated Soybean and/or Cottonseed Oil, Skim Milk, Butter, Salt, Rice Flour, Wheat Flour, Sugar, Flavorings.

What good ingredients are in Creamed Spinach?
Creamed Spinach ingredients: cholesterol, dietary fiber, added sugars, vitamin A, calcium.

How many sugar contains in one serving of Creamed Spinach?
4.5 oz(s) - 128 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamed Spinach?
You can get 7% of your DV from one serving of Creamed Spinach.

Conclusion:

Creamed Spinach is a good source of added sugars, vitamin A, dietary fiber, calcium, cholesterol. Product has 120 calories (60 calories from fat), four g of protein, ten g of carbohydrates and six g of fat. Warning: Creamed Spinach has a sixty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Roasted Bell Peppers
Garbanzos Chickpeas
Bamboo Shoots, Sliced

Comments:

Leave a Reply

Your email address will not be published.