How many calories in

Almonds, Whole Shelled

  • 0
  • 5
  • 221

170 calories

Almonds, Whole Shelled

Recommendation:
Combine Almonds, Whole Shelled one / four cups (28g) with the protein to lose weight faster.

Best diets with Almonds, Whole Shelled

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 221
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cups (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds, Whole Shelled

Ingredients

Whole Shelled Almonds

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Almonds, Whole Shelled?
Serving of Almonds, Whole Shelled is 1/ four cups (twenty eight g).

What is in this product?
Ingredients: Whole Shelled Almonds

What good ingredients are in Almonds, Whole Shelled?
Almonds, Whole Shelled ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Almonds, Whole Shelled?
Nothing. Almonds, Whole Shelled contains only good ingredients.

Can I burn fat with Almonds, Whole Shelled?
Of course, it's possible if you eat no more than 8 serving sizes per day.

How many sugar contains in one serving of Almonds, Whole Shelled?
Almonds, Whole Shelled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Almonds, Whole Shelled?
You can get 10% of your DV from one serving of Almonds, Whole Shelled.

Conclusion:

Almonds, Whole Shelled is a good source of added sugars, dietary fiber, sugars, cholesterol, sodium. It has one hundred seventy calories (one hundred thirty calories from fat), 6 g of protein, 6 grams of carbohydrates and 15 g of fat. Be careful — product has a 130 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Almonds, Whole Natural, Grab & Go Bags
Natural Almonds
Sliced Almonds

Alternatives:

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