Whole Natural Almonds

Recommendation:
We recommend to try Whole Natural Almonds and the protein to lose weight quickly.

Best diets with Whole Natural Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 244
- Calories: 160
- Calories from fat: 130 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 oz. 28g/about 24 nuts

Nutrition	per serving	DV
Protein	6g	12%
Calories	160 cal	9%
Calories from Fat	130 cal	20%
Total Fat	14g	22%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.08g	8%

Top 10 diets with Whole Natural Almonds

Ingredients

Almonds

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Whole Natural Almonds is one oz. twenty eight g/about twenty four nuts.

Any good ingredients are in Whole Natural Almonds?
Whole Natural Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Whole Natural Almonds?
Yes, you can if you eat no more than nine servings per day.

What is in Whole Natural Almonds?
Ingredients list: Almonds

What's bad in Whole Natural Almonds?
Nothing. Whole Natural Almonds contains only good nutrients.

How many sugar contains in one serving of Whole Natural Almonds?
1 oz. 28g/about 24 nuts contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Natural Almonds?
You can get 9% of your DV from one serving of Whole Natural Almonds.

Conclusion:

Whole Natural Almonds is a good source of sugars, sodium, cholesterol, dietary fiber, added sugars. Product has one hundred sixty calories (130 calories from fat), six g of protein, 6 grams of carbohydrates and 14 g of fat. Be careful: it has a 130 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Natural Almonds
♦ Whole Natural Almonds
♦ Raw Almonds