How many calories in

Natural Almonds

  • 0
  • 5
  • 129

160 calories

Natural Almonds

Recommendation:
Try one oz (28g) 3 tbsp with the protein diet shake to lose weight.

Best diets with Natural Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g) 3 tbsp

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Natural Almonds

Ingredients

Almonds

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Almonds

What is one serving size?
Serving of Natural Almonds is one oz (twenty eight g) three tbsp.

Can I burn fat with Natural Almonds?
Of course, you can if you eat no more than nine servings a day.

What is bad in Natural Almonds?
We don't know anything bad about it.

Any good ingredients are in Natural Almonds?
Natural Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Natural Almonds?
1 oz (28g) 3 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Almonds?
You can get 9% of your DV from one serving of Natural Almonds.

Conclusion:

Natural Almonds is a good source of sugars, dietary fiber, sodium, added sugars, cholesterol. Product has 160 calories (130 calories from fat), six grams of protein, six grams of carbs and fourteen g of fat. Warning: Natural Almonds has a 130 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Almonds Whole Natural
Raw Almonds
Whole Natural Almonds

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