How many calories in

Almonds

  • 0
  • 5
  • 84

160 calories

Almonds

Recommendation:
Combine Almonds with the whey protein shake to lose weight.

Best diets with Almonds

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 28 g

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds

Ingredients

Almonds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Almonds.

What good ingredients are in Almonds?
Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Almonds?
One serving of Almonds is twenty eight g.

Can I burn fat with Almonds?
Of course, you can if you eat no more than 9 serving sizes a day.

What's bad in Almonds?
Nothing.

How many sugar contains in one serving of Almonds?
28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds?
You can get 9% of your DV from one serving of Almonds.

Conclusion:

Almonds is a good source of added sugars, sodium, dietary fiber, sugars, cholesterol. Product has 160 calories (120 calories from fat), 6 g of protein, 6 grams of carbohydrates and fourteen grams of fat. Be careful — Almonds has a 120 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Almonds Slices
Whole Natural Almonds
Whole Natural Almonds

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