How many calories in

Raw Almonds

  • 0
  • 5
  • 49

180 calories

Raw Almonds

Recommendation:
Combine Raw Almonds with the protein shake to lose weight faster.

Best diets with Raw Almonds

Calories from fat: 135 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 180
  • - Calories from fat: 135 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 22 pieces (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 135 cal 20%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Raw Almonds

Ingredients

Almonds

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Raw Almonds?
We don't know anything bad about it. Raw Almonds contains only good ingredients.

What is one serving size?
One serving size of Raw Almonds is 22 pieces (thirty g).

Can I lose weight with this product?
Yes, you can if you consume no more than eight servings a day.

What’s Raw Almonds?
Ingredients list: Almonds

Any good ingredients are in Raw Almonds?
Raw Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Raw Almonds?
Raw Almonds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Raw Almonds?
You can get 11% of your DV from one serving of Raw Almonds.

Conclusion:

Raw Almonds is a good source of cholesterol, added sugars, sodium, sugars, dietary fiber. Raw Almonds has 180 calories (135 calories from fat), 6 grams of protein, 6 g of carbs and fifteen g of fat. Warning — it has a 135 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Almonds, Whole Natural, Unsalted
Seeds, breadfruit seeds, roasted
Almonds Whole Natural, Unsalted

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