How many calories in

Almonds Whole Natural, Unsalted

  • 0
  • 5
  • 110

180 calories

Almonds Whole Natural, Unsalted

Recommendation:
We recommend to try it with a whey protein shake to burn fat.

Best diets with Almonds Whole Natural

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: About 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds Whole Natural

Ingredients

Almonds.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight serving sizes.

What is inside this product?
Ingredients: almonds.

What is one serving of Almonds Whole Natural, Unsalted?
Serving size of Almonds Whole Natural, Unsalted is About one /4 cup (thirty g).

What's bad in Almonds Whole Natural, Unsalted?
Nothing. Almonds Whole Natural contains only good ingredients.

Any good ingredients are in Almonds Whole Natural, Unsalted?
Almonds Whole Natural, Unsalted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Almonds Whole Natural, Unsalted?
About 1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds Whole Natural, Unsalted?
You can get 11% of your DV from one serving of Almonds Whole Natural, Unsalted.

Conclusion:

Almonds Whole Natural, Unsalted is a good source of sodium, sugars, added sugars, dietary fiber, cholesterol. Product has one hundred eighty calories (130 calories from fat), six grams of protein, 7 grams of carbohydrates and 15 grams of fat. Be careful — product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Raw Almonds
Almonds, Whole Natural, Unsalted
Really Naked Super Seedz

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