How many calories in

Raw Almonds

  • 0
  • 5
  • 49

180 calories

Raw Almonds

Recommendation:
Combine one / four cup (30g) and the protein diet to burn fat faster.

Best diets with Raw Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Raw Almonds

Ingredients

Almonds

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Raw Almonds is one / four cup (thirty g).

What’s this product?
Ingredients list: Almonds

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes.

What good ingredients are in Raw Almonds?
Raw Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Raw Almonds?
We don't know anything bad about it.

How many sugar contains in one serving of Raw Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Almonds?
You can get 11% of your DV from one serving of Raw Almonds.

Conclusion:

Raw Almonds is a good source of added sugars, sugars, cholesterol, dietary fiber, sodium. It has one hundred eighty calories (130 calories from fat), 6 grams of protein, seven grams of carbohydrates and 15 grams of fat. Be careful — it has a one hundred thirty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Really Naked Super Seedz
Almonds Whole Natural, Unsalted
Raw & Shelled Almonds

Comments:

Leave a Reply

Your email address will not be published.