How many calories in

Raw & Shelled Almonds

  • 0
  • 5
  • 48

180 calories

Raw & Shelled Almonds

Recommendation:
We recommend to try it with the protein shake to lose weight.

Best diets with Raw & Shelled

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 24 Kernels (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Raw & Shelled

Ingredients

Almonds

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Raw & Shelled Almonds?
Raw & Shelled Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is 1 serving of Raw & Shelled Almonds?
One serving size of Raw & Shelled Almonds is twenty four Kernels (thirty g).

Can I burn fat with Raw & Shelled Almonds?
Yes, it's possible if you consume no more than eight serving sizes a day.

What is in Raw & Shelled Almonds?
Ingredients: Almonds

What is bad in Raw & Shelled Almonds?
Nothing. Raw & Shelled contains only good nutrients.

How many sugar contains in one serving of Raw & Shelled Almonds?
24 Kernels (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw & Shelled Almonds?
You can get 11% of your DV from one serving of Raw & Shelled Almonds.

Conclusion:

Raw & Shelled Almonds is a good source of dietary fiber, cholesterol, sodium, sugars, added sugars. Raw & Shelled Almonds has 180 calories (140 calories from fat), six g of protein, 6 g of carbs and 15 g of fat. Warning: product has a one hundred forty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

True Cold Milled Golden Flaxseed
Really Naked Super Seedz
Raw Almonds

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