How many calories in

Raw Almonds

  • 0
  • 5
  • 26

180 calories

Raw Almonds

Recommendation:
We recommend to try it with the meal replacement to burn fat faster.

Best diets with Raw Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Raw Almonds

Ingredients

Almonds.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Raw Almonds?
Nothing. Raw Almonds contains only good ingredients.

Can I burn fat with Raw Almonds?
Yes, it's possible if you eat no more than eight serving sizes a day.

What is one serving of Raw Almonds?
One serving size of Raw Almonds is one /4 cup (thirty g).

What’s Raw Almonds?
Raw Almonds contains: almonds.

What good ingredients are in Raw Almonds?
Raw Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Raw Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Almonds?
You can get 11% of your DV from one serving of Raw Almonds.

Conclusion:

Raw Almonds is a good source of dietary fiber, added sugars, sugars, sodium, cholesterol. Product has 180 calories (one hundred thirty calories from fat), six g of protein, 7 grams of carbs and fifteen grams of fat. Be careful — Raw Almonds has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Raw Almonds
True Cold Milled Golden Flaxseed
Raw Sliced Almonds

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