How many calories in

Almonds, Raw

  • 0
  • 5
  • 98

170 calories

Almonds, Raw

Recommendation:
We recommend to try 1.1 oz(s) - 30 g and the protein diet to burn belly fat.

Best diets with Almonds, Raw

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds, Raw

Ingredients

Shelled Almonds.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside Almonds, Raw?
Ingredients: Shelled Almonds.

What is one serving ?
Serving size of Almonds, Raw is 1.1 oz(s) - 30 g.

What is bad in Almonds, Raw?
Nothing.

What good ingredients are in Almonds, Raw?
Almonds, Raw contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Almonds, Raw?
Yes, it's possible if you eat no more than eight servings.

How many sugar contains in one serving of Almonds, Raw?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Raw?
You can get 10% of your DV from one serving of Almonds, Raw.

Conclusion:

Almonds, Raw is a good source of sugars, sodium, cholesterol, added sugars, dietary fiber. Almonds, Raw has one hundred seventy calories (one hundred forty calories from fat), 7 g of protein, five g of carbs and 15 g of fat. Warning: product has a 140 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Almonds, Whole, Raw
Sliced Almonds
Sesame Seeds, Toasted

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