How many calories in

Whole Natural Almonds

  • 0
  • 5
  • 48

160 calories

Whole Natural Almonds

Recommendation:
Combine Whole Natural Almonds 1 oz (twenty eight g/ about one /4 cup) with the protein shake to burn fat.

Best diets with Whole Natural Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/ about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Whole Natural Almonds

Ingredients

Almonds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Whole Natural Almonds?
Of course, it's possible if you consume no more than 9 servings.

What's bad in Whole Natural Almonds?
Nothing.

What is one serving of Whole Natural Almonds?
Serving of Whole Natural Almonds is one oz (twenty eight g/ about one / four cup).

Any good ingredients are in Whole Natural Almonds?
Whole Natural Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Whole Natural Almonds?
Whole Natural Almonds contains: Almonds.

How many sugar contains in one serving of Whole Natural Almonds?
1 oz (28g/ about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Natural Almonds?
You can get 9% of your DV from one serving of Whole Natural Almonds.

Conclusion:

Whole Natural Almonds is a good source of added sugars, sodium, sugars, dietary fiber, cholesterol. Whole Natural Almonds has 160 calories (one hundred thirty calories from fat), 6 grams of protein, six grams of carbs and fourteen grams of fat. Be careful — product has a 130 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Raw Almonds
Sliced Almonds
Raw Shelled Hemp Seeds

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