How many calories in

Whole Raw Almonds

  • 0
  • 5
  • 56

180 calories

Whole Raw Almonds

Recommendation:
Combine Whole Raw Almonds with the protein shake to lose weight.

Best diets with Whole Raw Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 Cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Whole Raw Almonds

Ingredients

Raw almonds.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Raw Almonds?
We don't know anything bad about it.

Any good ingredients are in Whole Raw Almonds?
Whole Raw Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving of Whole Raw Almonds is one / three Cup (30g).

Can I burn fat with Whole Raw Almonds?
Of course, it's possible if you eat no more than eight servings.

What is inside Whole Raw Almonds?
Ingredients: Raw almonds.

How many sugar contains in one serving of Whole Raw Almonds?
1/3 Cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Raw Almonds?
You can get 11% of your DV from one serving of Whole Raw Almonds.

Conclusion:

Whole Raw Almonds is a good source of added sugars, sugars, sodium, cholesterol, dietary fiber. It has 180 calories (130 calories from fat), 6 g of protein, six grams of carbohydrates and 15 g of fat. Warning — it has a 130 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Roasted No Salt Almonds
Raw Shelled Hemp Seeds
Whole Natural Almonds

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