How many calories in

Whole Almonds

  • 0
  • 5
  • 41

170 calories

Whole Almonds

Recommendation:
We recommend to try 1 oz(s) - twenty eight g and a meal replacement to burn fat.

Best diets with Whole Almonds

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Whole Almonds

Ingredients

Natural Almonds.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Whole Almonds?
One serving of Whole Almonds is one oz(s) - twenty eight g.

What good ingredients are in Whole Almonds?
Whole Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients: Natural Almonds.

What's bad in Whole Almonds?
We don't know anything bad about it. Whole Almonds contains only good nutrients.

Can I burn fat with Whole Almonds?
Of course, it's possible if you consume no more than eight servings per day.

How many sugar contains in one serving of Whole Almonds?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Almonds?
You can get 10% of your DV from one serving of Whole Almonds.

Conclusion:

Whole Almonds is a good source of sugars, dietary fiber, added sugars, sodium, cholesterol. It has one hundred seventy calories (one hundred forty calories from fat), six grams of protein, 6 g of carbs and fifteen g of fat. Warning: it has a 140 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Raw Almonds
Almonds, Whole
Organic Milled Flax Seeds

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