How many calories in

Seeds, sesame seed kernels, toasted, without salt added (decorticated)

  • 0
  • 5
  • 42

161 calories

Seeds, sesame seed kernels, toasted, without salt added (decorticated)

Recommendation:
Combine Seeds, sesame seed kernels, toasted added and a protein diet shake to lose weight faster.

Best diets with Seeds, sesame seed

Calories from fat: 122 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 161
  • - Calories from fat: 122 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 161 cal 9%
Calories from Fat 122 cal 18%
Total Fat 13.6g 22%
Saturated Fat 1.9g 11%
Total Carbohydrate 7g 3%
Sodium (good) 0.011g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 19IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.037g 4%
Top 10 diets with Seeds, sesame seed

Ingredients

Sesame seed kernel.

Ways to burn 161 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Seeds, sesame seed kernels, toasted added contains: sesame seed kernel.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings a day.

What is one serving size?
One serving size of Seeds, sesame seed kernels, toasted added is one oz.

What's bad in Seeds, sesame seed kernels, toasted added?
We don't know anything bad about it.

What good ingredients are in Seeds, sesame seed kernels, toasted added?
Seeds, sesame seed kernels, toasted added ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Seeds, sesame seed kernels, toasted, without salt added (decorticated)?
Seeds, sesame seed kernels, toasted, without salt added (decorticated) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Seeds, sesame seed kernels, toasted, without salt added (decorticated)?
You can get 9% of your DV from one serving of Seeds, sesame seed kernels, toasted, without salt added (decorticated).

Conclusion:

Seeds, sesame seed kernels, toasted added is a good source of sugars, added sugars, dietary fiber, cholesterol, iron, sodium. Product has 161 calories (one hundred twenty two calories from fat), 5 grams of protein, 7 grams of carbohydrates and thirteen grams of fat. Be careful — it has a one hundred twenty two calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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