How many calories in

Whole Almonds

  • 0
  • 5
  • 43

150 calories

Whole Almonds

Recommendation:
Combine Whole Almonds and the whey protein shake to burn belly fat quickly.

Best diets with Whole Almonds

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 tbsp (27g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Whole Almonds

Ingredients

Almonds.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside Whole Almonds?
Whole Almonds contains: almonds.

What is one serving of Whole Almonds?
One serving size of Whole Almonds is three tbsp (twenty seven g).

What is bad in Whole Almonds?
Nothing.

What good ingredients are in Whole Almonds?
Whole Almonds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Whole Almonds?
Of course, you can if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Whole Almonds?
3 tbsp (27g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Almonds?
You can get 9% of your DV from one serving of Whole Almonds.

Conclusion:

Whole Almonds is a good source of cholesterol, sugars, dietary fiber, sodium, added sugars, saturated fat. It has 150 calories (90 calories from fat), 5 grams of protein, eight grams of carbs and 10 g of fat. Warning: Whole Almonds has a 90 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Chia Seeds
Seeds, pumpkin and squash seeds, whole, roasted, without salt
Flax Paks, Organic Milled Flax Seeds

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