How many calories in

Chia Seeds

  • 0
  • 5
  • 62

80 calories

Chia Seeds

Recommendation:
Combine it with the protein shake to burn belly fat faster.

Best diets with Chia Seeds

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 80
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tbsp (15g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Chia Seeds

Ingredients

Chia seeds

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chia Seeds?
Chia Seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Chia Seeds?
Ingredients: Chia seeds

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen serving sizes per day.

What is bad in Chia Seeds?
We don't know anything bad about it. Chia Seeds contains only good ingredients such as: saturated fat, dietary fiber, sodium, added sugars, sugars, cholesterol.

What is one serving size of Chia Seeds?
One serving of Chia Seeds is one tbsp (fifteen g).

How many sugar contains in one serving of Chia Seeds?
Chia Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seeds?
You can get 5% of your DV from one serving of Chia Seeds.

Conclusion:

Chia Seeds is a good source of cholesterol, saturated fat, added sugars, dietary fiber, sodium, sugars. Product has 80 calories (45 calories from fat), three g of protein, 6 grams of carbs and five grams of fat. Warning: it has a 45 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Flax Paks, Organic Milled Flax Seeds
Whole Almonds
Ground Flax Seeds

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