How many calories in

Organic Whole Flax Seed

  • 0
  • 5
  • 34

80 calories

Organic Whole Flax Seed

Recommendation:
We recommend to try 2 tbsp (.53 oz) with a protein diet to lose weight faster.

Best diets with Organic Whole Flax

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 80
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp (.53 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Flax

Ingredients

Organic Flax Seeds

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Whole Flax Seed?
Organic Whole Flax Seed ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of Organic Whole Flax Seed is 2 tbsp (.53 oz).

What is inside this product?
Ingredients: Organic Flax Seeds

What is bad in Organic Whole Flax Seed?
Nothing. Organic Whole Flax contains only good ingredients such as: sugars, cholesterol, added sugars, saturated fat, sodium, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 18 servings per day.

How many sugar contains in one serving of Organic Whole Flax Seed?
Organic Whole Flax Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Whole Flax Seed?
You can get 5% of your DV from one serving of Organic Whole Flax Seed.

Conclusion:

Organic Whole Flax Seed is a good source of sugars, saturated fat, cholesterol, dietary fiber, added sugars, sodium. Product has eighty calories, 4 grams of protein, four grams of carbs and six grams of fat. It has calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Flax Seeds
Ground Flax Seed
Flax Chia Blend

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