How many calories in

Cold Milled Golden Flax Seed

  • 0
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70 calories

Cold Milled Golden Flax Seed

Recommendation:
We recommend to try 2 tbsp (14g) and the protein diet to burn fat quickly.

Best diets with Cold Milled Golden

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (14g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Cold Milled Golden

Ingredients

Whole Milled Golden Flaxseed

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cold Milled Golden Flax Seed?
Cold Milled Golden Flax Seed ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients: Whole Milled Golden Flaxseed

What is bad in Cold Milled Golden Flax Seed?
We don't know anything bad about it.

Can I burn fat with Cold Milled Golden Flax Seed?
Of course, it's possible if you consume no more than eighteen servings per day.

What is 1 serving of Cold Milled Golden Flax Seed?
Serving size of Cold Milled Golden Flax Seed is 2 tbsp (fourteen g).

How many sugar contains in one serving of Cold Milled Golden Flax Seed?
Cold Milled Golden Flax Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cold Milled Golden Flax Seed?
You can get 4% of your DV from one serving of Cold Milled Golden Flax Seed.

Conclusion:

Cold Milled Golden Flax Seed is a good source of added sugars, saturated fat, dietary fiber, sodium, cholesterol, sugars. It has seventy calories (45 calories from fat), 3 grams of protein, 5 g of carbs and 5 grams of fat. Be careful — it has a 45 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Golden Flax
Milled Golden Flax Seed
Organic Whole Black Chia Seed

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