How many calories in

Milled Flax Seed

  • 0
  • 5
  • 30

70 calories

Milled Flax Seed

Recommendation:
Combine Milled Flax Seed and a protein to lose weight quickly.

Best diets with Milled Flax Seed

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (13g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Milled Flax Seed

Ingredients

Brown Flax Seed

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in Milled Flax Seed?
Milled Flax Seed contains: Brown Flax Seed

What is bad in Milled Flax Seed?
Nothing. Milled Flax Seed contains only good nutrients.

What good ingredients are in Milled Flax Seed?
Milled Flax Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Milled Flax Seed?
Serving of Milled Flax Seed is two tbsp (thirteen g).

Can I burn fat with this product?
Yes, you can if you consume no more than 20 serving sizes per day.

How many sugar contains in one serving of Milled Flax Seed?
Milled Flax Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Milled Flax Seed?
You can get 4% of your DV from one serving of Milled Flax Seed.

Conclusion:

Milled Flax Seed is a good source of sodium, dietary fiber, sugars, cholesterol, added sugars, saturated fat. Product has seventy calories (50 calories from fat), two g of protein, four g of carbs and 5 g of fat. Be careful: it has a 50 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Flax Chia Blend Granules
Organic Ground Flax Seed
Golden Omega Flaxseed

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