How many calories in

Chia Seeds

  • 0
  • 5
  • 41

60 calories

Chia Seeds

Recommendation:
Try it and a protein diet shake to burn belly fat faster.

Best diets with Chia Seeds

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tbsp (12g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.07g 7%
Top 10 diets with Chia Seeds

Ingredients

Certified organic chia seed (salvia hispanica)

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Chia Seeds?
Chia Seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Chia Seeds contains: certified organic chia seed (salvia hispanica)

What is one serving size?
One serving of Chia Seeds is 1 tbsp (twelve g).

Can I lose weight with Chia Seeds?
Yes, you can if you consume no more than twenty serving sizes per day.

What is bad in Chia Seeds?
We don't know anything bad about it. Chia Seeds contains only good ingredients.

How many sugar contains in one serving of Chia Seeds?
Chia Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seeds?
You can get 4% of your DV from one serving of Chia Seeds.

Conclusion:

Chia Seeds is a good source of saturated fat, sodium, added sugars, cholesterol, sugars, dietary fiber. Chia Seeds has 60 calories (forty calories from fat), two grams of protein, five grams of carbohydrates and four g of fat. Warning: it has a forty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Sesame Seed, Roasted, White
Golden Omega Flaxseed
Organic Flax Seed Meal

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