How many calories in

Organic Chia Seed

  • 0
  • 5
  • 37

60 calories

Organic Chia Seed

Recommendation:
We recommend to try Organic Chia Seed one Tbsp (12 g) with the protein diet shake to burn belly fat quickly.

Best diets with Organic Chia Seed

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Tbsp (12 g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Organic Chia Seed

Ingredients

Organic Chia seeds

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic Chia Seed?
Of course, it's possible if you eat no more than nineteen servings a day.

What's bad in Organic Chia Seed?
Nothing. Organic Chia Seed contains only good ingredients such as: sodium, added sugars, sugars, saturated fat, dietary fiber.

What’s Organic Chia Seed?
Ingredients list: Organic Chia seeds

Any good ingredients are in Organic Chia Seed?
Organic Chia Seed ingredients: saturated fat, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Organic Chia Seed?
One serving size of Organic Chia Seed is one Tbsp (twelve g).

How many sugar contains in one serving of Organic Chia Seed?
Organic Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Chia Seed?
You can get 4% of your DV from one serving of Organic Chia Seed.

Conclusion:

Organic Chia Seed is a good source of dietary fiber, sugars, sodium, saturated fat, added sugars. It has sixty calories (45 calories from fat), two g of protein, five g of carbohydrates and five grams of fat. Warning: it has a forty five calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Whole Brown Flax Seed
Organic Flax Seed Meal
Organic Flaxseed

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