How many calories in

Organic Chia Seeds

  • 0
  • 5
  • 32

60 calories

Organic Chia Seeds

Recommendation:
Try 1 Tbls (12g) with a protein diet to burn fat quickly.

Best diets with Organic Chia Seeds

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 60
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Tbls (12g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.07g 7%
Top 10 diets with Organic Chia Seeds

Ingredients

Organic Chia Seeds

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than sixteen servings a day.

What's bad in Organic Chia Seeds?
Nothing. Organic Chia Seeds contains only good nutrients.

Any good ingredients are in Organic Chia Seeds?
Organic Chia Seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is 1 serving ?
One serving of Organic Chia Seeds is one Tbls (12g).

What is inside Organic Chia Seeds?
Ingredients list: Organic Chia Seeds

How many sugar contains in one serving of Organic Chia Seeds?
Organic Chia Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Chia Seeds?
You can get 4% of your DV from one serving of Organic Chia Seeds.

Conclusion:

Organic Chia Seeds is a good source of cholesterol, dietary fiber, saturated fat, sodium, added sugars, sugars. Product has sixty calories (thirty five calories from fat), two g of protein, 4 g of carbs and 3 grams of fat. Be careful: product has a 35 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Chia Seeds
Organic Chia Seeds
Organic Golden Flax Seed & Chia Seed

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