How many calories in

Chia Seed

  • 0
  • 5
  • 92

66.8 calories

Chia Seed

Recommendation:
Combine Chia Seed and a protein shake to burn fat quickly.

Best diets with Chia Seed

Calories from fat: 42.3 (6% DV)

Protein: 3.1g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 66.8
  • - Calories from fat: 42.3 cal
  • - Protein: 3.1g

Nutrition Facts

One Serving size: 0.5 oz(s) - 15 g

Nutrition per serving DV
Protein 3.1g 6%
Calories 66.8 cal 4%
Calories from Fat 42.3 cal 6%
Total Fat 4.7g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0.7g 0%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5.6g 22%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Chia Seed

Ingredients

Nothing by all natural Chia Seed

Ways to burn 66.8 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s Chia Seed?
Chia Seed contains: Nothing by all natural Chia Seed

What is one serving of Chia Seed?
One serving of Chia Seed is 0.5 oz(s) - fifteen g.

What is bad in Chia Seed?
We don't know anything bad about it. Chia Seed contains only good ingredients.

Can I lose weight with Chia Seed?
Yes, you can if you eat no more than sixteen servings.

Any good ingredients are in Chia Seed?
Chia Seed ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.

Conclusion:

Chia Seed is a good source of saturated fat, cholesterol, sugars, added sugars, sodium, dietary fiber. Chia Seed has sixty six calories (forty two calories from fat), 3 grams of protein, zero carbs and four g of fat. Warning: Chia Seed has a forty two calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Whole Flax Seed
Sunflower Seeds, Salted, 1 Pounder
Flax Seed

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