How many calories in

Organic Chia Seed

  • 0
  • 5
  • 45

60 calories

Organic Chia Seed

Recommendation:
Combine one Tbsp (12 g) with the protein diet to burn belly fat.

Best diets with Organic Chia Seed

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 60
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Tbsp (12 g)

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.07g 7%
Top 10 diets with Organic Chia Seed

Ingredients

100 % Premium organic black chia seed

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Chia Seed?
Organic Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Organic Chia Seed?
Nothing. Organic Chia Seed contains only good ingredients.

What is one serving ?
Serving of Organic Chia Seed is 1 Tbsp (twelve g).

What’s this product?
Ingredients: one hundred % Premium organic black chia seed

Can I lose weight with this product?
Yes, you can if you eat no more than seventeen servings per day.

How many sugar contains in one serving of Organic Chia Seed?
Organic Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Chia Seed?
You can get 4% of your DV from one serving of Organic Chia Seed.

Conclusion:

Organic Chia Seed is a good source of cholesterol, dietary fiber, added sugars, saturated fat, sodium, sugars. It has 60 calories (35 calories from fat), 3 g of protein, five grams of carbohydrates and four grams of fat. Warning — Organic Chia Seed has a 35 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Black Chia Seed
Flax Seed
Chia Shots Seeds

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