How many calories in

Chia Seed

  • 0
  • 5
  • 85

66.8 calories

Chia Seed

Recommendation:
Combine fifteen g (0.5oz) and a whey protein shake to burn fat faster.

Best diets with Chia Seed

Calories from fat: 42.3 (6% DV)

Protein: 3.1g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 66.8
  • - Calories from fat: 42.3 cal
  • - Protein: 3.1g

Nutrition Facts

One Serving size: 15g (0.5oz)

Nutrition per serving DV
Protein 3.1g 6%
Calories 66.8 cal 4%
Calories from Fat 42.3 cal 6%
Total Fat 4.7g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0.7g 0%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5.6g 22%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Chia Seed

Ingredients

100% Chia Seed(SaVia Hispanica)

Ways to burn 66.8 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Chia Seed?
Nothing. Chia Seed contains only good nutrients such as: sugars, saturated fat, cholesterol, sodium, added sugars, dietary fiber.

What is 1 serving of Chia Seed?
One serving of Chia Seed is fifteen g (0.5oz).

What’s this product?
Ingredients list: one hundred % Chia Seed(SaVia Hispanica)

Any good ingredients are in Chia Seed?
Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than twenty serving sizes a day.

How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.

Conclusion:

Chia Seed is a good source of dietary fiber, saturated fat, added sugars, sugars, cholesterol, sodium. Product has sixty six calories (forty two calories from fat), 3 g of protein, 0 g of carbohydrates and four grams of fat. Be careful: Chia Seed has a forty two calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Chia Seed
Chia Shots Seeds
Chia Seed

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