How many calories in

Chia Seed

  • 0
  • 5
  • 48

66.8 calories

Chia Seed

Recommendation:
We recommend to try fifteen g (0.5oz) and the meal replacement shake to lose weight quickly.

Best diets with Chia Seed

Calories from fat: 42.3 (6% DV)

Protein: 3.1g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 66.8
  • - Calories from fat: 42.3 cal
  • - Protein: 3.1g

Nutrition Facts

One Serving size: 15g (0.5oz)

Nutrition per serving DV
Protein 3.1g 6%
Calories 66.8 cal 4%
Calories from Fat 42.3 cal 6%
Total Fat 4.7g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0.7g 0%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5.6g 22%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Chia Seed

Ingredients

Chia Seed

Ways to burn 66.8 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Chia Seed?
Ingredients: Chia Seed

What is one serving ?
One serving size of Chia Seed is 15g (0.5oz).

Can I burn fat with this product?
Of course, you can if you eat no more than twenty serving sizes per day.

What is bad in Chia Seed?
Nothing. Chia Seed contains only good ingredients.

What good ingredients are in Chia Seed?
Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.

Conclusion:

Chia Seed is a good source of sugars, added sugars, saturated fat, cholesterol, sodium, dietary fiber. Product has sixty six calories (forty two calories from fat), three g of protein, NO carbs and 4 g of fat. Warning: product has a 42 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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