How many calories in

Chia Seed

  • 0
  • 5
  • 89

66.8 calories

Chia Seed

Recommendation:
We recommend to try Chia Seed fifteen g (0.5 oz) and the meal replacement shake to burn belly fat quickly.

Best diets with Chia Seed

Calories from fat: 42.3 (6% DV)

Protein: 3.1g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 66.8
  • - Calories from fat: 42.3 cal
  • - Protein: 3.1g

Nutrition Facts

One Serving size: 15g (0.5 oz)

Nutrition per serving DV
Protein 3.1g 6%
Calories 66.8 cal 4%
Calories from Fat 42.3 cal 6%
Total Fat 4.7g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0.7g 0%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5.6g 22%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Chia Seed

Ingredients

100% Chia Seed (Salvia Hispanica).

Ways to burn 66.8 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chia Seed?
Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Chia Seed contains: one hundred % Chia Seed (Salvia Hispanica).

What is bad in Chia Seed?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than eighteen servings per day.

What is one serving size of Chia Seed?
Serving of Chia Seed is fifteen g (0.5 oz).

How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.

Conclusion:

Chia Seed is a good source of saturated fat, sugars, sodium, added sugars, dietary fiber, cholesterol. Chia Seed has sixty six calories (42 calories from fat), three grams of protein, zero carbs and four grams of fat. Be careful — it has a 42 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Flax Seed Meal
Chia Seed
Organic Chia Seeds

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