How many calories in

White Chia Seed

  • 0
  • 5
  • 28

70 calories

White Chia Seed

Recommendation:
Try White Chia Seed two Tbsp (15g) and a protein shake to burn belly fat faster.

Best diets with White Chia Seed

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 70
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Tbsp (15g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with White Chia Seed

Ingredients

White Chia Seeds (Salvia hispanica) (Non-GMO)

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in White Chia Seed?
Ingredients: White Chia Seeds (Salvia hispanica) (Non-GMO)

What is bad in White Chia Seed?
We don't know anything bad about it.

What is one serving of White Chia Seed?
One serving of White Chia Seed is two Tbsp (15g).

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen serving sizes a day.

What good ingredients are in White Chia Seed?
White Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of White Chia Seed?
White Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Chia Seed?
You can get 4% of your DV from one serving of White Chia Seed.

Conclusion:

White Chia Seed is a good source of cholesterol, added sugars, sugars, dietary fiber, saturated fat, sodium. It has seventy calories (40 calories from fat), 2 grams of protein, seven g of carbs and 4 g of fat. Warning — product has a forty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Flax Seeds, Organic
Organic Natural Raw Whole Flaxseed
Whole Flaxseed

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