How many calories in

100% Whole Grain Flaxseed

  • 0
  • 5
  • 97

150 calories

100% Whole Grain Flaxseed

Recommendation:
Try 100% Whole Grain Flaxseed one oz. (28g) with a protein diet shake to lose weight.

Best diets with 100% Whole Grain

Calories from fat: 99 (15% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 150
  • - Calories from fat: 99 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz. (28g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 99 cal 15%
Total Fat 12g 19%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00162g 9%
Calcium 0.07g 7%
Top 10 diets with 100% Whole Grain

Ingredients

Flax seeds

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten serving sizes.

What's bad in 100% Whole Grain Flaxseed?
Nothing.

What good ingredients are in 100% Whole Grain Flaxseed?
100% Whole Grain Flaxseed contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of 100% Whole Grain Flaxseed?
One serving size of 100% Whole Grain Flaxseed is one oz. (twenty eight g).

What’s 100% Whole Grain Flaxseed?
Ingredients list: Flax seeds

How many sugar contains in one serving of 100% Whole Grain Flaxseed?
100% Whole Grain Flaxseed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Flaxseed?
You can get 9% of your DV from one serving of 100% Whole Grain Flaxseed.

Conclusion:

100% Whole Grain Flaxseed is a good source of sugars, dietary fiber, cholesterol, added sugars, sodium. It has 150 calories (ninety nine calories from fat), 5 grams of protein, 8 g of carbohydrates and twelve g of fat. Warning: 100% Whole Grain Flaxseed has a 99 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

100% Natural Chia Seeds
Whole Flaxseed
Chia Seed

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