How many calories in

100% Natural Chia Seeds

  • 0
  • 5
  • 107

60 calories

100% Natural Chia Seeds

Recommendation:
We recommend to try 100% Natural Chia Seeds with the meal replacement shake to lose weight.

Best diets with 100% Natural Chia

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Tbsp (12g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with 100% Natural Chia

Ingredients

CHIA SEEDS

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 100% Natural Chia Seeds?
Serving of 100% Natural Chia Seeds is one Tbsp (twelve g).

What is in 100% Natural Chia Seeds?
Ingredients list: CHIA SEEDS

Can I lose weight with this product?
Yes, it's possible if you eat no more than seventeen servings.

Any good ingredients are in 100% Natural Chia Seeds?
100% Natural Chia Seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in 100% Natural Chia Seeds?
Nothing. 100% Natural Chia contains only good ingredients.

How many sugar contains in one serving of 100% Natural Chia Seeds?
100% Natural Chia Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Natural Chia Seeds?
You can get 4% of your DV from one serving of 100% Natural Chia Seeds.

Conclusion:

100% Natural Chia Seeds is a good source of saturated fat, dietary fiber, cholesterol, sodium, sugars, added sugars. It has 60 calories (40 calories from fat), two g of protein, 5 grams of carbohydrates and four grams of fat. Be careful — product has a forty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Chia Seed
100% Whole Grain Flaxseed
Organic Chia Seeds

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