How many calories in

Organic Chia Seed

  • 0
  • 5
  • 46

60 calories

Organic Chia Seed

Recommendation:
We recommend to try it with the protein diet to burn fat faster.

Best diets with Organic Chia Seed

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 60
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Tbsp (12g)

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Organic Chia Seed

Ingredients

Raw organic chia seeds

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Chia Seed?
We don't know anything bad about it.

Can I lose weight with Organic Chia Seed?
Yes, you can if you eat no more than 20 servings per day.

What’s this product?
Ingredients list: Raw organic chia seeds

What good ingredients are in Organic Chia Seed?
Organic Chia Seed ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
Serving of Organic Chia Seed is one Tbsp (twelve g).

How many sugar contains in one serving of Organic Chia Seed?
Organic Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Chia Seed?
You can get 4% of your DV from one serving of Organic Chia Seed.

Conclusion:

Organic Chia Seed is a good source of cholesterol, saturated fat, dietary fiber, sugars, added sugars, sodium. It has sixty calories (25 calories from fat), 3 grams of protein, five grams of carbs and three grams of fat. Be careful — product has a 25 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Chia Seeds
Organic Chia Seeds With Antioxidants, Calcium & Fiber
Organic Chia Seed

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